The Buddha's discourses, the chants of the forest monasteries, and verses to carry through the day — in the Pāli and in English, side by side wherever we can.
The Buddha's verses on loving-kindness: the qualities of one who seeks peace, and a heart without limit toward every being — among the best-loved chants of the Thai monasteries.
The Buddha's teaching on mindfulness of breathing in sixteen steps — body, feeling, mind, and insight — the backbone of meditation in the forest tradition.